STIR-FRY SAUCE vs ROGELIO BUENO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STIR-FRY SAUCE: 4
vs
ROGELIO BUENO: 4
(2 ties)
Overview
| Nutrient | STIR-FRY SAUCE | ROGELIO BUENO | Winner |
|---|---|---|---|
| Calories | 105 cal | 571 cal | |
| Protein | 1.8 g | 17.9 g | |
| Carbs | 19.3 g | 25 g | |
| Fat | 3.5 g | 46.4 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY SAUCE | ROGELIO BUENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR-FRY SAUCE | ROGELIO BUENO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0.6 MG | 9.6 MG | |
| Sodium, Na | 1,491 MG | 1,107 MG |