STIR-FRY RICE NOODLES vs SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT
Nutrition comparison per 100 g serving
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SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT wins in 5 out of 10 nutrient categories
STIR-FRY RICE NOODLES: 3
vs
SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT: 5
(2 ties)
Overview
| Nutrient | STIR-FRY RICE NOODLES | SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 345 cal | 162 cal | |
| Protein | 7.3 g | 4.4 g | |
| Carbs | 80 g | 31.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STIR-FRY RICE NOODLES | SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 36 MG | 59 MG | |
| Sodium, Na | 191 MG | 199 MG |