STIR-FRY NOODLES vs KIMCHI FRIED NOODLE DISH
Nutrition comparison per 100 g serving
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KIMCHI FRIED NOODLE DISH wins in 5 out of 11 nutrient categories
STIR-FRY NOODLES: 4
vs
KIMCHI FRIED NOODLE DISH: 5
(2 ties)
Overview
| Nutrient | STIR-FRY NOODLES | KIMCHI FRIED NOODLE DISH | Winner |
|---|---|---|---|
| Calories | 150 cal | 450 cal | |
| Protein | 5 g | 9 g | |
| Carbs | 32 g | 62 g | |
| Fat | 0 g | 18 g | |
| Fiber | 3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY NOODLES | KIMCHI FRIED NOODLE DISH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STIR-FRY NOODLES | KIMCHI FRIED NOODLE DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 410 MG | |
| Sodium, Na | 70 MG | 930 MG |