STIR-FRY MEDLEYS BROCCOLI vs LA FE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
STIR-FRY MEDLEYS BROCCOLI: 5
vs
LA FE: 5
(1 ties)
Overview
| Nutrient | STIR-FRY MEDLEYS BROCCOLI | LA FE | Winner |
|---|---|---|---|
| Calories | 26 cal | 129 cal | |
| Protein | 1.3 g | 12.9 g | |
| Carbs | 5.3 g | 8.2 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 1.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY MEDLEYS BROCCOLI | LA FE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 7.1 MG |
Minerals
| Mineral | STIR-FRY MEDLEYS BROCCOLI | LA FE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 118 MG | 329 MG | |
| Sodium, Na | 26 MG | 0 MG |