STIR-FRY MEDLEYS BROCCOLI vs BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
STIR-FRY MEDLEYS BROCCOLI wins in 5 out of 11 nutrient categories
STIR-FRY MEDLEYS BROCCOLI: 5
vs
BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER: 4
(2 ties)
Overview
| Nutrient | STIR-FRY MEDLEYS BROCCOLI | BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER | Winner |
|---|---|---|---|
| Calories | 26 cal | 100 cal | |
| Protein | 1.3 g | 1.8 g | |
| Carbs | 5.3 g | 20 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY MEDLEYS BROCCOLI | BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 3.3 MG |
Minerals
| Mineral | STIR-FRY MEDLEYS BROCCOLI | BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 26 MG | 100 MG |