STIR FRY MARINADE & SAUCE vs MOROCCAN FISH COOKING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STIR FRY MARINADE & SAUCE: 5
vs
MOROCCAN FISH COOKING SAUCE: 5
(1 ties)
Overview
| Nutrient | STIR FRY MARINADE & SAUCE | MOROCCAN FISH COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 125 cal | |
| Protein | 5.6 g | 2.5 g | |
| Carbs | 22.2 g | 8.8 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY MARINADE & SAUCE | MOROCCAN FISH COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.2 MG |
Minerals
| Mineral | STIR FRY MARINADE & SAUCE | MOROCCAN FISH COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 3,000 MG | 550 MG |