STIR FRY KOREAN BBQ FLAVOR NOODLES vs SOMYUN WHEAT NOODLES
Nutrition comparison per 100 g serving
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STIR FRY KOREAN BBQ FLAVOR NOODLES wins in 6 out of 12 nutrient categories
STIR FRY KOREAN BBQ FLAVOR NOODLES: 6
vs
SOMYUN WHEAT NOODLES: 3
(3 ties)
Overview
| Nutrient | STIR FRY KOREAN BBQ FLAVOR NOODLES | SOMYUN WHEAT NOODLES | Winner |
|---|---|---|---|
| Calories | 451 cal | 335 cal | |
| Protein | 9.8 g | 10 g | |
| Carbs | 65.9 g | 70 g | |
| Fat | 15.9 g | 1.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY KOREAN BBQ FLAVOR NOODLES | SOMYUN WHEAT NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STIR FRY KOREAN BBQ FLAVOR NOODLES | SOMYUN WHEAT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 20 MG | |
| Iron, Fe | 3.7 MG | 0.7 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 1,232 MG | 1,000 MG |