STIR CRAZY BLEND vs AVOCADO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
STIR CRAZY BLEND wins in 7 out of 11 nutrient categories
STIR CRAZY BLEND: 7
vs
AVOCADO CHUNKS: 3
(1 ties)
Overview
| Nutrient | STIR CRAZY BLEND | AVOCADO CHUNKS | Winner |
|---|---|---|---|
| Calories | 29 cal | 167 cal | |
| Protein | 1.2 g | 3.3 g | |
| Carbs | 5.9 g | 10 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR CRAZY BLEND | AVOCADO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 8 MG |
Minerals
| Mineral | STIR CRAZY BLEND | AVOCADO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 18 MG | 0 MG |