STICKS PRETZELS vs UNCLE RAY'S
Nutrition comparison per 100 g serving
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STICKS PRETZELS wins in 7 out of 15 nutrient categories
STICKS PRETZELS: 7
vs
UNCLE RAY'S: 4
(4 ties)
Overview
| Nutrient | STICKS PRETZELS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calories | 367 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 76.7 g | 53.6 g | |
| Fat | 3.3 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STICKS PRETZELS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | STICKS PRETZELS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 1,000 MG | 1,000 MG | Tie |