STFD TILAPIA vs 80/100 CRAWFISH MEAT F/ON
Nutrition comparison per 100 g serving
Ad 468x60
80/100 CRAWFISH MEAT F/ON wins in 7 out of 11 nutrient categories
STFD TILAPIA: 3
vs
80/100 CRAWFISH MEAT F/ON: 7
(1 ties)
Overview
| Nutrient | STFD TILAPIA | 80/100 CRAWFISH MEAT F/ON | Winner |
|---|---|---|---|
| Calories | 112 cal | 82 cal | |
| Protein | 13.5 g | 17.7 g | |
| Carbs | 7.7 g | 0 g | |
| Fat | 2.7 g | 1.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STFD TILAPIA | 80/100 CRAWFISH MEAT F/ON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | STFD TILAPIA | 80/100 CRAWFISH MEAT F/ON | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 347 MG | 188 MG |