STEW VEGETABLES vs MIXED VEGETABLES A PERFECT MIX OF CARROTS

Nutrition comparison per 100 g serving

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STEW VEGETABLES wins in 4 out of 10 nutrient categories

STEW VEGETABLES: 4 vs MIXED VEGETABLES A PERFECT MIX OF CARROTS: 2 (4 ties)

Overview

Nutrient	STEW VEGETABLES	MIXED VEGETABLES A PERFECT MIX OF CARROTS	Winner
Calories	56 cal	0 cal
Protein	1.3 g	0 g
Carbs	10 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STEW VEGETABLES	MIXED VEGETABLES A PERFECT MIX OF CARROTS	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	STEW VEGETABLES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	38 MG

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