STEW GOURMET SOUP vs VEGETABLE LASAGNA
Nutrition comparison per 100 g serving
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VEGETABLE LASAGNA wins in 6 out of 11 nutrient categories
STEW GOURMET SOUP: 3
vs
VEGETABLE LASAGNA: 6
(2 ties)
Overview
| Nutrient | STEW GOURMET SOUP | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 42 cal | 130 cal | |
| Protein | 0.4 g | 6.0 g | |
| Carbs | 5.8 g | 14.9 g | |
| Fat | 2.9 g | 5.2 g | |
| Fiber | 0.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEW GOURMET SOUP | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEW GOURMET SOUP | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 138 MG | 249 MG |