STEVE'S & ED'S vs YAMBA HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
YAMBA HUMMUS wins in 5 out of 10 nutrient categories
STEVE'S & ED'S: 4
vs
YAMBA HUMMUS: 5
(1 ties)
Overview
| Nutrient | STEVE'S & ED'S | YAMBA HUMMUS | Winner |
|---|---|---|---|
| Calories | 48 cal | 357 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 9.7 g | 32.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 3.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEVE'S & ED'S | YAMBA HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | STEVE'S & ED'S | YAMBA HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 548 MG | 411 MG |