STERLING FOODS vs ONE POUNDER STIX PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
ONE POUNDER STIX PRETZELS wins in 10 out of 15 nutrient categories
STERLING FOODS: 1
vs
ONE POUNDER STIX PRETZELS: 10
(4 ties)
Overview
| Nutrient | STERLING FOODS | ONE POUNDER STIX PRETZELS | Winner |
|---|---|---|---|
| Calories | 404 cal | 393 cal | |
| Protein | 5.3 g | 10.7 g | |
| Carbs | 66.7 g | 82.1 g | |
| Fat | 14.0 g | 3.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STERLING FOODS | ONE POUNDER STIX PRETZELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STERLING FOODS | ONE POUNDER STIX PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 333 MG | 1,571 MG |