STERLING FOODS LLC vs MY ESSENTIALS
Nutrition comparison per 100 g serving
Ad 468x60
MY ESSENTIALS wins in 6 out of 11 nutrient categories
STERLING FOODS LLC: 2
vs
MY ESSENTIALS: 6
(3 ties)
Overview
| Nutrient | STERLING FOODS LLC | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 439 cal | 419 cal | |
| Protein | 5.3 g | 6.5 g | |
| Carbs | 63.2 g | 77.4 g | |
| Fat | 19.3 g | 9.7 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STERLING FOODS LLC | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STERLING FOODS LLC | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 439 MG | 435 MG |