STEMS & PIECES MUSHROOMS vs FOOD LION
Nutrition comparison per 100 g serving
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STEMS & PIECES MUSHROOMS wins in 5 out of 11 nutrient categories
STEMS & PIECES MUSHROOMS: 5
vs
FOOD LION: 4
(2 ties)
Overview
| Nutrient | STEMS & PIECES MUSHROOMS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 27 cal | 36 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 5.3 g | 7.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEMS & PIECES MUSHROOMS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | STEMS & PIECES MUSHROOMS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 71 MG | 152 MG | |
| Sodium, Na | 283 MG | 232 MG |