STEMLESS ARBOL CHILI PODS vs TUME GUAVA PASTE
Nutrition comparison per 100 g serving
Ad 468x60
STEMLESS ARBOL CHILI PODS wins in 5 out of 10 nutrient categories
STEMLESS ARBOL CHILI PODS: 5
vs
TUME GUAVA PASTE: 4
(1 ties)
Overview
| Nutrient | STEMLESS ARBOL CHILI PODS | TUME GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 321 cal | 390 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 57.1 g | 100 g | |
| Fat | 17.9 g | 2.2 g | |
| Fiber | 28.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEMLESS ARBOL CHILI PODS | TUME GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 140 MG |
Minerals
| Mineral | STEMLESS ARBOL CHILI PODS | TUME GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 317 MG | |
| Iron, Fe | 6.4 MG | 0.3 MG | |
| Sodium, Na | 36 MG | 167 MG |