STELLA vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
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STELLA wins in 5 out of 10 nutrient categories
STELLA: 5
vs
COTTAGE CHEESE: 2
(3 ties)
Overview
| Nutrient | STELLA | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 93 cal | |
| Protein | 21.4 g | 8.7 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 28.6 g | 4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLA | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STELLA | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 327 MG |