Stella D'oro Cookies vs GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Stella D'oro Cookies: 4
vs
GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ: 4
(3 ties)
Overview
| Nutrient | Stella D'oro Cookies | GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 433 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 64.5 g | 73.3 g | |
| Fat | 12.9 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Stella D'oro Cookies | GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Stella D'oro Cookies | GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 167 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 97 MG | 967 MG | |
| Sodium, Na | 371 MG | 633 MG |