STELLA D'ORO vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 4 out of 10 nutrient categories
STELLA D'ORO: 3
vs
CRACKERS: 4
(3 ties)
Overview
| Nutrient | STELLA D'ORO | CRACKERS | Winner |
|---|---|---|---|
| Calories | 457 cal | 467 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 68.6 g | 76.7 g | |
| Fat | 17.1 g | 16.7 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLA D'ORO | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STELLA D'ORO | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 186 MG | 367 MG |