STELLA D'ORO vs SELMA'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
STELLA D'ORO: 4
vs
SELMA'S: 4
(2 ties)
Overview
| Nutrient | STELLA D'ORO | SELMA'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 4.8 g | 7.0 g | |
| Carbs | 66.7 g | 58.1 g | |
| Fat | 16.7 g | 18.6 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLA D'ORO | SELMA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STELLA D'ORO | SELMA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 3.4 MG | 0.8 MG | |
| Sodium, Na | 286 MG | 279 MG |