STEELHEAD TROUT vs ALASKA SKINLESS
Nutrition comparison per 100 g serving
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ALASKA SKINLESS wins in 7 out of 11 nutrient categories
STEELHEAD TROUT: 1
vs
ALASKA SKINLESS: 7
(3 ties)
Overview
| Nutrient | STEELHEAD TROUT | ALASKA SKINLESS | Winner |
|---|---|---|---|
| Calories | 133 cal | 71 cal | |
| Protein | 18.6 g | 16.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEELHEAD TROUT | ALASKA SKINLESS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEELHEAD TROUT | ALASKA SKINLESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 327 MG | |
| Sodium, Na | 44 MG | 159 MG |