STEEL CUT ORGANIC OATS vs CHOCOLATEY PEPITA COCONUT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STEEL CUT ORGANIC OATS: 4
vs
CHOCOLATEY PEPITA COCONUT: 4
(3 ties)
Overview
| Nutrient | STEEL CUT ORGANIC OATS | CHOCOLATEY PEPITA COCONUT | Winner |
|---|---|---|---|
| Calories | 375 cal | 567 cal | |
| Protein | 15 g | 13.3 g | |
| Carbs | 67.5 g | 33.3 g | |
| Fat | 7.5 g | 46.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEEL CUT ORGANIC OATS | CHOCOLATEY PEPITA COCONUT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEEL CUT ORGANIC OATS | CHOCOLATEY PEPITA COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 375 MG | 627 MG | |
| Sodium, Na | 0 MG | 350 MG |