STEEL CUT OATS vs OATS AND DARK CHOCOLATE PROTEIN GRANOLA
Nutrition comparison per 100 g serving
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OATS AND DARK CHOCOLATE PROTEIN GRANOLA wins in 5 out of 10 nutrient categories
STEEL CUT OATS: 4
vs
OATS AND DARK CHOCOLATE PROTEIN GRANOLA: 5
(1 ties)
Overview
| Nutrient | STEEL CUT OATS | OATS AND DARK CHOCOLATE PROTEIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 380 cal | 426 cal | |
| Protein | 14 g | 19.7 g | |
| Carbs | 68 g | 63.9 g | |
| Fat | 7 g | 9.8 g | |
| Fiber | 10 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEEL CUT OATS | OATS AND DARK CHOCOLATE PROTEIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 66 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Potassium, K | 360 MG | 705 MG | |
| Sodium, Na | 10 MG | 148 MG |