STEEL CUT OATMEAL BREAD vs PLAIN SOFT FRENCH BAGUETTE
Nutrition comparison per 100 g serving
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STEEL CUT OATMEAL BREAD wins in 9 out of 13 nutrient categories
STEEL CUT OATMEAL BREAD: 9
vs
PLAIN SOFT FRENCH BAGUETTE: 1
(3 ties)
Overview
| Nutrient | STEEL CUT OATMEAL BREAD | PLAIN SOFT FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 263 cal | 329 cal | |
| Protein | 10.5 g | 8.2 g | |
| Carbs | 44.7 g | 54.1 g | |
| Fat | 2.6 g | 7.1 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEEL CUT OATMEAL BREAD | PLAIN SOFT FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEEL CUT OATMEAL BREAD | PLAIN SOFT FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 106 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 421 MG | 400 MG |