STEAMERS NIBLETS CORN & BUTTER SAUCE vs ITALIAN STYLE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE BLEND wins in 8 out of 10 nutrient categories
STEAMERS NIBLETS CORN & BUTTER SAUCE: 1
vs
ITALIAN STYLE BLEND: 8
(1 ties)
Overview
| Nutrient | STEAMERS NIBLETS CORN & BUTTER SAUCE | ITALIAN STYLE BLEND | Winner |
|---|---|---|---|
| Calories | 82 cal | 46 cal | |
| Protein | 1.8 g | 2.3 g | |
| Carbs | 13.6 g | 8.1 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMERS NIBLETS CORN & BUTTER SAUCE | ITALIAN STYLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.3 MG |
Minerals
| Mineral | STEAMERS NIBLETS CORN & BUTTER SAUCE | ITALIAN STYLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 236 MG | 63 MG |