STEAMED NOODLES (HONG KONG STYLE) vs VEGAN RAMEN
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN RAMEN wins in 6 out of 11 nutrient categories
STEAMED NOODLES (HONG KONG STYLE): 3
vs
VEGAN RAMEN: 6
(2 ties)
Overview
| Nutrient | STEAMED NOODLES (HONG KONG STYLE) | VEGAN RAMEN | Winner |
|---|---|---|---|
| Calories | 238 cal | 360 cal | |
| Protein | 10.7 g | 16 g | |
| Carbs | 42.9 g | 68 g | |
| Fat | 3.0 g | 2 g | |
| Fiber | 1.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMED NOODLES (HONG KONG STYLE) | VEGAN RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAMED NOODLES (HONG KONG STYLE) | VEGAN RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 560 MG | |
| Sodium, Na | 464 MG | 1,360 MG |