STEAMED NOODLES (HONG KONG STYLE) vs PRE-COOKED ASIAN NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
STEAMED NOODLES (HONG KONG STYLE): 4
vs
PRE-COOKED ASIAN NOODLES: 4
(2 ties)
Overview
| Nutrient | STEAMED NOODLES (HONG KONG STYLE) | PRE-COOKED ASIAN NOODLES | Winner |
|---|---|---|---|
| Calories | 238 cal | 158 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 42.9 g | 33.3 g | |
| Fat | 3.0 g | 0.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMED NOODLES (HONG KONG STYLE) | PRE-COOKED ASIAN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAMED NOODLES (HONG KONG STYLE) | PRE-COOKED ASIAN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 464 MG | 267 MG |