STEAMED NOODLES (HONG KONG STYLE) vs ASIAN NOODLES
Nutrition comparison per 100 g serving
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ASIAN NOODLES wins in 6 out of 11 nutrient categories
STEAMED NOODLES (HONG KONG STYLE): 3
vs
ASIAN NOODLES: 6
(2 ties)
Overview
| Nutrient | STEAMED NOODLES (HONG KONG STYLE) | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calories | 238 cal | 377 cal | |
| Protein | 10.7 g | 13.2 g | |
| Carbs | 42.9 g | 77.4 g | |
| Fat | 3.0 g | 1.9 g | |
| Fiber | 1.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMED NOODLES (HONG KONG STYLE) | ASIAN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAMED NOODLES (HONG KONG STYLE) | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 349 MG | |
| Sodium, Na | 464 MG | 1,094 MG |