STEAMED NOODLES vs PAPA'S JUICY NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STEAMED NOODLES: 4
vs
PAPA'S JUICY NOODLES: 4
(2 ties)
Overview
| Nutrient | STEAMED NOODLES | PAPA'S JUICY NOODLES | Winner |
|---|---|---|---|
| Calories | 238 cal | 231 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 42.9 g | 34.7 g | |
| Fat | 3.0 g | 7.4 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMED NOODLES | PAPA'S JUICY NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAMED NOODLES | PAPA'S JUICY NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Sodium, Na | 464 MG | 74 MG |