STEAMED BEAN PASTE BUN vs CHOCOCHAMP MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOCHAMP MUFFINS wins in 5 out of 10 nutrient categories
STEAMED BEAN PASTE BUN: 4
vs
CHOCOCHAMP MUFFINS: 5
(1 ties)
Overview
| Nutrient | STEAMED BEAN PASTE BUN | CHOCOCHAMP MUFFINS | Winner |
|---|---|---|---|
| Calories | 312 cal | 276 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 56.3 g | 37.9 g | |
| Fat | 7.3 g | 12.1 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMED BEAN PASTE BUN | CHOCOCHAMP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | STEAMED BEAN PASTE BUN | CHOCOCHAMP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 34 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Sodium, Na | 73 MG | 198 MG |