STEAMABLES WHITE RICE vs PORK POTSTICKERS WITH PONZU DIPPING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PORK POTSTICKERS WITH PONZU DIPPING SAUCE wins in 6 out of 11 nutrient categories
STEAMABLES WHITE RICE: 3
vs
PORK POTSTICKERS WITH PONZU DIPPING SAUCE: 6
(2 ties)
Overview
| Nutrient | STEAMABLES WHITE RICE | PORK POTSTICKERS WITH PONZU DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 214 cal | |
| Protein | 4 g | 9.2 g | |
| Carbs | 33.6 g | 23.5 g | |
| Fat | 1.2 g | 9.2 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMABLES WHITE RICE | PORK POTSTICKERS WITH PONZU DIPPING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | STEAMABLES WHITE RICE | PORK POTSTICKERS WITH PONZU DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 112 MG | 602 MG |