STEAMABLES vs PAD THAI NOODLE MEAL KIT
Nutrition comparison per 100 g serving
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STEAMABLES wins in 5 out of 10 nutrient categories
STEAMABLES: 5
vs
PAD THAI NOODLE MEAL KIT: 4
(1 ties)
Overview
| Nutrient | STEAMABLES | PAD THAI NOODLE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 176 cal | 306 cal | |
| Protein | 4 g | 5.6 g | |
| Carbs | 32 g | 57.4 g | |
| Fat | 3.2 g | 5.6 g | |
| Fiber | 4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAMABLES | PAD THAI NOODLE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 139 MG | 87 MG | |
| Sodium, Na | 352 MG | 531 MG |