STEAMABLE DICED PEAS & CARROTS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 11 nutrient categories
STEAMABLE DICED PEAS & CARROTS: 1
vs
WEIS: 6
(4 ties)
Overview
| Nutrient | STEAMABLE DICED PEAS & CARROTS | WEIS | Winner |
|---|---|---|---|
| Calories | 56 cal | 33 cal | |
| Protein | 2.2 g | 2.2 g | |
| Carbs | 11.1 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMABLE DICED PEAS & CARROTS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 45.7 MG |
Minerals
| Mineral | STEAMABLE DICED PEAS & CARROTS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 22 MG | 27 MG |