STEAMABLE ASIAN VEGETABLES IN A PREMIUM CITRUS SAUCE vs PANAMA
Nutrition comparison per 100 g serving
Ad 468x60
STEAMABLE ASIAN VEGETABLES IN A PREMIUM CITRUS SAUCE wins in 5 out of 10 nutrient categories
STEAMABLE ASIAN VEGETABLES IN A PREMIUM CITRUS SAUCE: 5
vs
PANAMA: 4
(1 ties)
Overview
| Nutrient | STEAMABLE ASIAN VEGETABLES IN A PREMIUM CITRUS SAUCE | PANAMA | Winner |
|---|---|---|---|
| Calories | 71 cal | 36 cal | |
| Protein | 3.1 g | 2.4 g | |
| Carbs | 11.2 g | 7.1 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMABLE ASIAN VEGETABLES IN A PREMIUM CITRUS SAUCE | PANAMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 1.4 MG |
Minerals
| Mineral | STEAMABLE ASIAN VEGETABLES IN A PREMIUM CITRUS SAUCE | PANAMA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 388 MG | 12 MG |