STEAM READY SUGAR SNAP PEAS vs BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER
Nutrition comparison per 100 g serving
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STEAM READY SUGAR SNAP PEAS wins in 6 out of 10 nutrient categories
STEAM READY SUGAR SNAP PEAS: 6
vs
BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER: 2
(2 ties)
Overview
| Nutrient | STEAM READY SUGAR SNAP PEAS | BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER | Winner |
|---|---|---|---|
| Calories | 41 cal | 100 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM READY SUGAR SNAP PEAS | BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 3.3 MG |
Minerals
| Mineral | STEAM READY SUGAR SNAP PEAS | BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 12 MG | 100 MG |