STEAM READY SOUTHWEST BLEND vs FAJITA BLEND
Nutrition comparison per 100 g serving
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FAJITA BLEND wins in 4 out of 10 nutrient categories
STEAM READY SOUTHWEST BLEND: 1
vs
FAJITA BLEND: 4
(5 ties)
Overview
| Nutrient | STEAM READY SOUTHWEST BLEND | FAJITA BLEND | Winner |
|---|---|---|---|
| Calories | 82 cal | 29 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 16.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM READY SOUTHWEST BLEND | FAJITA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 17.6 MG | Tie |
Minerals
| Mineral | STEAM READY SOUTHWEST BLEND | FAJITA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 0 MG | 35 MG |