STEAM READY BROCCOLI FLORESS vs GREEN ORGANIC PETITE PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STEAM READY BROCCOLI FLORESS: 5
vs
GREEN ORGANIC PETITE PEAS: 5
(1 ties)
Overview
| Nutrient | STEAM READY BROCCOLI FLORESS | GREEN ORGANIC PETITE PEAS | Winner |
|---|---|---|---|
| Calories | 31 cal | 82 cal | |
| Protein | 1.8 g | 5.2 g | |
| Carbs | 4.4 g | 13.4 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 1.8 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM READY BROCCOLI FLORESS | GREEN ORGANIC PETITE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 6.2 MG |
Minerals
| Mineral | STEAM READY BROCCOLI FLORESS | GREEN ORGANIC PETITE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 4 MG | 10 MG |