STEAM N' SERVE EDAMAME SHELLED SOYBEANS vs MIXED PEPPER STRIPS
Nutrition comparison per 100 g serving
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MIXED PEPPER STRIPS wins in 6 out of 11 nutrient categories
STEAM N' SERVE EDAMAME SHELLED SOYBEANS: 2
vs
MIXED PEPPER STRIPS: 6
(3 ties)
Overview
| Nutrient | STEAM N' SERVE EDAMAME SHELLED SOYBEANS | MIXED PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 0 cal | 30 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM N' SERVE EDAMAME SHELLED SOYBEANS | MIXED PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG |
Minerals
| Mineral | STEAM N' SERVE EDAMAME SHELLED SOYBEANS | MIXED PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 0 MG | 6 MG |