STEAM-IN-TRAY MASHED SEASONED SWEET POTATOES vs ORIGINAL BONELESS CHICKEN BITES WHITE MEAT CHICKEN FRITTERS GLAZED WITH FRANKOS REDHOT ORIGINALCAYENNE PEPPER SAUCE
Nutrition comparison per 100 g serving
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STEAM-IN-TRAY MASHED SEASONED SWEET POTATOES wins in 5 out of 10 nutrient categories
STEAM-IN-TRAY MASHED SEASONED SWEET POTATOES: 5
vs
ORIGINAL BONELESS CHICKEN BITES WHITE MEAT CHICKEN FRITTERS GLAZED WITH FRANKOS REDHOT ORIGINALCAYENNE PEPPER SAUCE: 4
(1 ties)
Overview
| Nutrient | STEAM-IN-TRAY MASHED SEASONED SWEET POTATOES | ORIGINAL BONELESS CHICKEN BITES WHITE MEAT CHICKEN FRITTERS GLAZED WITH FRANKOS REDHOT ORIGINALCAYENNE PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 179 cal | |
| Protein | 1.5 g | 13.1 g | |
| Carbs | 23.0 g | 16.7 g | |
| Fat | 2.2 g | 7.1 g | |
| Fiber | 3.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM-IN-TRAY MASHED SEASONED SWEET POTATOES | ORIGINAL BONELESS CHICKEN BITES WHITE MEAT CHICKEN FRITTERS GLAZED WITH FRANKOS REDHOT ORIGINALCAYENNE PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | STEAM-IN-TRAY MASHED SEASONED SWEET POTATOES | ORIGINAL BONELESS CHICKEN BITES WHITE MEAT CHICKEN FRITTERS GLAZED WITH FRANKOS REDHOT ORIGINALCAYENNE PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 41 MG | 1,012 MG |