STEAM IN BAG TABBOULEH WITH VEGETABLES vs SAUTEED CHOPPED ONION CUBES
Nutrition comparison per 100 g serving
Ad 468x60
STEAM IN BAG TABBOULEH WITH VEGETABLES wins in 8 out of 11 nutrient categories
STEAM IN BAG TABBOULEH WITH VEGETABLES: 8
vs
SAUTEED CHOPPED ONION CUBES: 1
(2 ties)
Overview
| Nutrient | STEAM IN BAG TABBOULEH WITH VEGETABLES | SAUTEED CHOPPED ONION CUBES | Winner |
|---|---|---|---|
| Calories | 127 cal | 364 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 20.4 g | 18.2 g | |
| Fat | 3.5 g | 30.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM IN BAG TABBOULEH WITH VEGETABLES | SAUTEED CHOPPED ONION CUBES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAM IN BAG TABBOULEH WITH VEGETABLES | SAUTEED CHOPPED ONION CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 275 MG | 182 MG |