STEAM-IN-BAG SMOKEY BACON FLAVORED SAUCE SEASONED GREEN BEANS & POTATOES vs GARDEN MEDLEY WITH SAVORY SEASONING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
STEAM-IN-BAG SMOKEY BACON FLAVORED SAUCE SEASONED GREEN BEANS & POTATOES: 5
vs
GARDEN MEDLEY WITH SAVORY SEASONING: 5
(2 ties)
Overview
| Nutrient | STEAM-IN-BAG SMOKEY BACON FLAVORED SAUCE SEASONED GREEN BEANS & POTATOES | GARDEN MEDLEY WITH SAVORY SEASONING | Winner |
|---|---|---|---|
| Calories | 102 cal | 126 cal | |
| Protein | 1.4 g | 3.9 g | |
| Carbs | 11.7 g | 25.2 g | |
| Fat | 5.7 g | 0.8 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM-IN-BAG SMOKEY BACON FLAVORED SAUCE SEASONED GREEN BEANS & POTATOES | GARDEN MEDLEY WITH SAVORY SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAM-IN-BAG SMOKEY BACON FLAVORED SAUCE SEASONED GREEN BEANS & POTATOES | GARDEN MEDLEY WITH SAVORY SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 194 MG | 228 MG |