STEAM-IN-BAG PETITE BABY-CUT CARROTS vs SOUTHWEST CHOPPED SALAD
Nutrition comparison per 100 g serving
Ad 468x60
STEAM-IN-BAG PETITE BABY-CUT CARROTS wins in 6 out of 12 nutrient categories
STEAM-IN-BAG PETITE BABY-CUT CARROTS: 6
vs
SOUTHWEST CHOPPED SALAD: 4
(2 ties)
Overview
| Nutrient | STEAM-IN-BAG PETITE BABY-CUT CARROTS | SOUTHWEST CHOPPED SALAD | Winner |
|---|---|---|---|
| Calories | 35 cal | 90 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 8.2 g | 9 g | |
| Fat | 0 g | 5 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM-IN-BAG PETITE BABY-CUT CARROTS | SOUTHWEST CHOPPED SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAM-IN-BAG PETITE BABY-CUT CARROTS | SOUTHWEST CHOPPED SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 76 MG | 260 MG |