STEAM-IN-BAG PETITE BABY-CUT CARROTS vs BABY SPINACH & SPRING MIX
Nutrition comparison per 100 g serving
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BABY SPINACH & SPRING MIX wins in 8 out of 12 nutrient categories
STEAM-IN-BAG PETITE BABY-CUT CARROTS: 0
vs
BABY SPINACH & SPRING MIX: 8
(4 ties)
Overview
| Nutrient | STEAM-IN-BAG PETITE BABY-CUT CARROTS | BABY SPINACH & SPRING MIX | Winner |
|---|---|---|---|
| Calories | 41 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 9.4 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM-IN-BAG PETITE BABY-CUT CARROTS | BABY SPINACH & SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAM-IN-BAG PETITE BABY-CUT CARROTS | BABY SPINACH & SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 94 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 318 MG | 376 MG | |
| Sodium, Na | 76 MG | 88 MG |