STEAM-IN-BAG GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES vs SEASONED STEAMERS MEDITERRANEAN BLEND
Nutrition comparison per 100 g serving
Ad 468x60
STEAM-IN-BAG GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES wins in 4 out of 12 nutrient categories
STEAM-IN-BAG GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES: 4
vs
SEASONED STEAMERS MEDITERRANEAN BLEND: 3
(5 ties)
Overview
| Nutrient | STEAM-IN-BAG GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES | SEASONED STEAMERS MEDITERRANEAN BLEND | Winner |
|---|---|---|---|
| Calories | 35 cal | 94 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 7.1 g | 12.9 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM-IN-BAG GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES | SEASONED STEAMERS MEDITERRANEAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAM-IN-BAG GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES | SEASONED STEAMERS MEDITERRANEAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 329 MG | |
| Sodium, Na | 0 MG | 271 MG |