STEAM-IN-BAG CUT LEAF SPINACH vs GIANT EAGLE
Nutrition comparison per 100 g serving
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STEAM-IN-BAG CUT LEAF SPINACH wins in 6 out of 10 nutrient categories
STEAM-IN-BAG CUT LEAF SPINACH: 6
vs
GIANT EAGLE: 3
(1 ties)
Overview
| Nutrient | STEAM-IN-BAG CUT LEAF SPINACH | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 37 cal | 108 cal | |
| Protein | 2.5 g | 3.2 g | |
| Carbs | 3.7 g | 22.9 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM-IN-BAG CUT LEAF SPINACH | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 3.8 MG |
Minerals
| Mineral | STEAM-IN-BAG CUT LEAF SPINACH | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 148 MG | 0 MG |