STEAM-IN-BAG BROCCOLI FLORETS vs PACIFIC BLEND SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
STEAM-IN-BAG BROCCOLI FLORETS: 4
vs
PACIFIC BLEND SUGAR SNAP PEAS: 4
(4 ties)
Overview
| Nutrient | STEAM-IN-BAG BROCCOLI FLORETS | PACIFIC BLEND SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 41 cal | 44 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 4.7 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM-IN-BAG BROCCOLI FLORETS | PACIFIC BLEND SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAM-IN-BAG BROCCOLI FLORETS | PACIFIC BLEND SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 44 MG |