STEAKLESS RANCHERO PLANT-BASED BURRITO vs STUFFED SHELLS
Nutrition comparison per 100 g serving
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STUFFED SHELLS wins in 6 out of 11 nutrient categories
STEAKLESS RANCHERO PLANT-BASED BURRITO: 3
vs
STUFFED SHELLS: 6
(2 ties)
Overview
| Nutrient | STEAKLESS RANCHERO PLANT-BASED BURRITO | STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 204 cal | 175 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 27.5 g | 22.5 g | |
| Fat | 8.5 g | 5 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKLESS RANCHERO PLANT-BASED BURRITO | STUFFED SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAKLESS RANCHERO PLANT-BASED BURRITO | STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 167 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 310 MG | 217 MG |