STEAKHOUSE WILD SALMON vs SALAD SHRIMP
Nutrition comparison per 100 g serving
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SALAD SHRIMP wins in 5 out of 10 nutrient categories
STEAKHOUSE WILD SALMON: 4
vs
SALAD SHRIMP: 5
(1 ties)
Overview
| Nutrient | STEAKHOUSE WILD SALMON | SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 183 cal | 90 cal | |
| Protein | 16.9 g | 20 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 12.0 g | 1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE WILD SALMON | SALAD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | STEAKHOUSE WILD SALMON | SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 268 MG | 220 MG |