STEAKHOUSE WEDGE CHOPPED KIT WITH CREAMY BLUE CHEESE DRESSING vs 50/50 BLEND A PERFECT BALANCE OF TENDER SPINACH & SPRING MIX LEAVES
Nutrition comparison per 100 g serving
Ad 468x60
50/50 BLEND A PERFECT BALANCE OF TENDER SPINACH & SPRING MIX LEAVES wins in 10 out of 14 nutrient categories
STEAKHOUSE WEDGE CHOPPED KIT WITH CREAMY BLUE CHEESE DRESSING: 2
vs
50/50 BLEND A PERFECT BALANCE OF TENDER SPINACH & SPRING MIX LEAVES: 10
(2 ties)
Overview
| Nutrient | STEAKHOUSE WEDGE CHOPPED KIT WITH CREAMY BLUE CHEESE DRESSING | 50/50 BLEND A PERFECT BALANCE OF TENDER SPINACH & SPRING MIX LEAVES | Winner |
|---|---|---|---|
| Calories | 180 cal | 24 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 7 g | 3.5 g | |
| Fat | 16 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE WEDGE CHOPPED KIT WITH CREAMY BLUE CHEESE DRESSING | 50/50 BLEND A PERFECT BALANCE OF TENDER SPINACH & SPRING MIX LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 263.5 UG |
Minerals
| Mineral | STEAKHOUSE WEDGE CHOPPED KIT WITH CREAMY BLUE CHEESE DRESSING | 50/50 BLEND A PERFECT BALANCE OF TENDER SPINACH & SPRING MIX LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 240 MG | 506 MG | |
| Sodium, Na | 280 MG | 94 MG |